Is it time to take your spiritual pulse, re-orient yourself to your Creator, and seek His guidance to live your faith more seriously? The Spiritual Exercises of St Ignatius of Loyola outline the rigorous self-examination and spiritual meditations St Ignatius set forth. Readers will learn how to make a new beginning on the path to holiness, repenting of their sins and attaining freedom from Satan's power. Though St Ignatius wrote The Spiritual Exercises as a handbook for a four week guided retreat, this edition contains step by step explanations suitable for independent use over any time period.