Details:

Unique for a spirituality book, Heroic Habits explores and combines three realms of thought: 

• The psychological science of habits
• St. Thomas Aquinas’s theory of habits
• Practical advice on habits

Utilizing humor, everyday examples, and serious scholarship, Fr. Ezra gets to the root of one of the things most mysterious to us—ourselves. Because habits are biological, psychological, and spiritual realities, Heroic Habits provides a panoramic vision of the whole human person. Front and center are why we are the way we are, how we make habits, how habits influence our lives, and how to develop good ones and eradicate bad ones, all with the help of God, as well as the saints, who lived out their good habits heroically and provide a blueprint for you to do the same. 

Author: Fr. Ezra Sullivan, OP

Paperback.

258 pages.